Nine Friends of Meditation: How to Meditate? Part- III

How to Meditate? Meditation is to conquer the inner enemies.  Negative emotions like anger, hatred, fear, jealousy are these enemies. To conquer the enemies, you need friends. The nine friends of meditation are the subject of this article. Meditation is to experience the truth about yourself. Meditation is to overcome the sufferings of life. There are two … Read more