In this article we discussed ten neuroscience based well-being measurement indicators. Neuroscience of well-being is not only limited to mindfulness meditation, it has progressed in many areas of well-being like exercise, office work load, school load, yoga, food, nutrition, financial fulfillment, social interaction and in many other ares. Science of well-being is an interdisciplinary science that collaborates with other fields such as medicine, neuroscience, neurobiology, physiology, chemistry, psychology, genetics, behavioral science, social science and economics. Gray matter volume, insula volume, and cortical thickness indicators are good for measuring the eudaimonic well-being. Activity in the default mode network (DMN), dopamine, serotonin, and norepinephrine are good for hedonic well-being.
Science of wellbeing is a systematic process which tries to understand how wellbeing works. The objective of science of wellbeing is to discover and encourage the factors that allow individuals and communities to prosper. Science of wellbeing includes physical wellbeing, mental wellbeing, spiritual wellbeing and social wellbeing. Traditionally, science of wellbeing has been considered as a branch of social science. However, it is currently an interdisciplinary science that collaborates with other fields such as medicine, neuroscience, neurobiology, chemistry, psychology, genetics, behavioral science, social science and economics. Science of wellbeing is defined, measured, and represented on the foundation of established scientific techniques.