Chakra Meditation and Astral Nerves

What is astral body? There are three types of body: physical body, astral body and the causal body. Astral body is associated with the emotional body. Frequency of the astral substances are much higher than the physical matters. Astral body is directly associated with the emotional intelligence. The astral body is the carrier of the life force. What are the astral nerves? Astral nerves are the subtle passages through which the vital energy moves. Chakra balancing is the synchronization of different glands and nerve centers corresponding to the different chakras. It is also the synchronization of various parts of the brain. These synchronization occurs as we focus our attention on various chakras in appropriate sequence.

Chakra Meditation for Opening the Heart Center

Heart chakra is the space of our connection with the cosmic consciousness. It is also the place of feelings such as love, sharing, caring, gratitude and forgiveness. Opening this center through chakra meditation makes us centered in our heart that makes our relationships blissful and harmonious. Heart chakra meditation is very easy and very effective. It is the safest of all types of chakra meditations. It is most beneficial for the beginners and for the common people. It is the gateway to heaven. It is the place where inside merges with outside. It is the place where heaven and earth meets together. It is the seat of pure cosmic consciousness. Heart is the place, where gamma waves easily collaborates with the theta waves.

Chakra Meditation and Brainwaves

The objective of chakra meditation is to attain liberation while living (jivanmukta). This is the state where mind is full of bliss and free from all fluctuations and negativity. The mind abides in its pure state of consciousness. In this state mind is free from all attachments to persons, ideas, opinions, ideology and worldly things. In this state people often exhibits a high level of holistic functioning full of love and wisdom that unites multiple senses and perceptions. It is a state of completely synchronized neural activity in the brain.

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Mindfulness Meditation for Beginners

We are born from our mother’s womb, and our breathing starts as we cry. Our life starts with a breath. We all know that ‘breathing’ is essential to our survival. But not many of us know to breathe consciously and practice mindfulness of breathing. Conscious breathing opens up new levels of consciousness that helps us go … Read more

Law of Attraction: Ask, and It Will Be Given

How does the Law of Arraction Work? There is a definite science behind the working of the Law of Attraction like all other natural laws have. According to the theory of law of attraction positive vibrations attract positive circumstances and negative vibrations attracts negative circumstances. This world is made of forms that are actually energy … Read more

How to Think Positive and Banish Negativity?

By acting as if you are a certain type of person, you become that person. If you act like a happy person, there is every chance that you will be happy. We are born pure. We are made of love. Fear and negativity are things that we pick up along our journey on earth. Negativity … Read more

Affirmation and Subconscious Mind

How does affirmation work? The affirmation must seem plausible to the subconscious Mind. Most of the affirmations people use, fail because they tend to give an unrealistic message to the subconscious mind, a message that their logical conscious mind turns down as ‘impossible’, or ‘unrealistic’. If presently your financial prospect is not so good and … Read more

Science of Affirmation

What is the science behind affirmations? Many think affirmation is a new-age hype. It is not. Though it is only in the recent years that we hear much about it, affirmation has been used by successful people for centuries. Only it was not known to the masses. The art of successful affirmation was kept top … Read more

How to Clear Karma: The Meditative Way

How to clear karma? There are many types of karma – individual karma, collective karma, family karma, country karma, society karma, organizational karma and also time has its own karma. If any individual or group violate the law of nature today they will have to experience the consequences. If you do a good work, the … Read more

Meditation and Metacognition: Ancient Wisdom and Modern Research

Cognition is the ability to retrieve knowledge from memory. Self-monitoring of knowledge is subject of research for modern neuro-scientists. It was also the topic of meditation in ancient eastern traditions. What is Metacognition? Metacognition is your knowledge about what you know. It is the ability to monitor and evaluate your own cognitive processes with your own mind. It … Read more